Oprah's staff all raved about how great they felt after completing the challenge... just one week and they could really tell a difference in their energy levels, digestive systems, and many of them lost a significant amount of weight... and it was only 7 days!!!
I became interested in this way of eating... I know that it is not realistic to become a vegan, much less a vegetarian all of the sudden, but I did find that there are some really good meat substitutes - if for no other reason you should try them just to add some variety into your cooking! Lets be honest chicken breast gets old!
I decided while James was out of town to experiment with Tofurkey Gourmet Sausages. Tofurkey
Yesterday I had learned that this sausage was quite tasty with pasta and marinara sauce. I added some peppers and onions to my tomato basil sauce - it was DELISH!!!
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| saute sausage, peppers, and onions |
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| serve over pasta! and enjoy! |
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| pour in the tomato basil sauce - or whatever type of sauce you prefer |
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